Want to get the best work outs of your life? Increase your strength, flexibility and lose weight? Then you have to try Fitness Boot Camp 4 Life! The owner/trainer is Ramon Guzman and he's awesome! Classes are offered six days a week and every day is a different full body workout. The classes utilize a variety of weights, cardio and more! You will be pushed to your limits and love it!
There are now a variety of packages to choose from if you sign up for the summer session. You can also get nutrition plans and keep up to date with a free health newsletter.
Classes are currently being held at Ferber Fitness in New City
, at 18 Squadron Blvd. A second location is coming soon, which will be in Nanuet
. Check out the website at www.fitnessbootcamp4life.com for complete information. Come on, don't miss out! It's a great program...Sign up, bring a lot of water, a towel and prepare to be dripping with sweat!