September, October, and November are prime apple months. You can buy them at the Farmer's Market, grocery store, or local orchard (picking your own is always a great activity or just by the ones
Pilates and Piloxing Classes in Blauvelt NY
Good afternoon readers!
I would like to tell you about a new, exciting pilates studio which has jsut opened up in Blauvelt, NY - just off route 303! Kim Woolley (my sister-in-law) and her business partner Kathleen Bennett have just created a beautiful, airy and thoughtful environment in which to teach and train Piloxing and Pilates. High ceilings, gleeming new floors, full walls of mirrors and a kick-ass sound system all work together to deliver state-of-the-art classes to get you the results you desire.
The trained and certified Instructors at INSPIRE PILATES teach Pilates Mat and Piloxing, and they also offer instruction using Reformer, Cadillac, Ladder Barrel Chair and PILATES. IN adition to group classes there are also affordable Private Instruction training sessions avaialable.
There are so many benefits to this form of exercise and training, which Kim and Kathleen will be happy to discuss with you. They are really easy going, and would be happy to create a plan just for you - based on your needs!
INSPIRE PILATES is located in Rockland County, NY - off Erie Street in Blauvelt (in the Mia Cucina plaza) - also across from Bailey's Smokehouse.
INSPIRE PILATES : 845-848-2380
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